Five Things Friday

Geez Louise, I am one tired girl.  Work is insane right now and I feel like my head is constantly spinning with so much going on in it.  I’m late, but it’s still Friday, at least for another two hours.. so here are my five things for this Friday!

1.  We joined a gym!  I’m excited about it — they offer yoga a few times a week at times that actually work with my schedule!  It’ll be nice to have the option to run inside and try out some new stuff for cross training too.  I went for the first time last night and.. well.. I need some treadmill lessons.  I had no clue how fast I was running (it was supposed to be a tempo run) because I couldn’t figure out how to get it to display my pace.  Then when I looked up what my pace was online later, it seemed a lot slower than what it felt like I was running.  Any insight?  I thought treadmill running was supposed to be easier!

Braden really loves it — they have a kids club where he can hang out while I workout and it’s really great.  He was in there for an hour last night and didn’t want to leave.  On the way home, he told me that I need to let him know every time I go there because he wants to go with me.

2.  I thought today was Thursday all day.  I switched up my work schedule since Braden started Kindergarten and it has me so confused.  I used to go in all day on Wednesdays, but now I’m going in two days a week and leaving at 1:30 so I can get home in time to pick Braden up from school and get back to finish out my work day at home.  Throw in the endless conference calls and design meetings and fixing stuff from our last release.. ahhh!  I’m thankful to have a great job that I love though, so I try not to complain too much.

3.  I was listening to a podcast from the ladies at Another Mother Runner a few weeks ago and they were talking to Greg McMillan, the guy behind the McMillan pace calculator.

Dimity and Sarah talk to the pace guru Greg McMillan, the coach whose online calculator is like a Magic 8-Ball for runners: It not only predicts the time of your next race finish, but also tells you what speed to muster on your long runs, tempo runs, and track workouts. In this podcast, Greg gives great injury-prevention advice for newbie runners, including to run less mileage than you think you can (love that!), as well as offers sane words on how to accept age-related slower paces. (Sigh.) And he answers the head-scratcher of race versus tempo pace.  – Another Mother Runner

I learned a ton from it, I actually want to go back and listen again. I haven’t really been paying much attention to my paces in my training runs. I have just been running by what feels easy or what I think a tempo run should feel like.  I went and plugged in some of my previous race times and what I think my marathon goal might be and this is what it came up with for me.  I thought it would be a lot more scary than this.  I can totally do this.  Remind me I said that when I’m griping about maintaining the paces for my tempo run next week :)

  • Recovery:  11:02 – 11:51
  • Long:  10:04 – 11:19
  • Easy:  10:00 – 10:53
  • Tempo:  9:01 – 9:16
  • Intervals:  8:51 – 9:11
  • 400m:  1:55 – 2:02
  • 800m:  3:59 – 4:09
  • 1000m: 5:06 – 5:21
  • 1200m:  6:07 – 6:34
  • 1600m: 8:34 – 8:49

4.  The vet’s office called earlier this afternoon to let me know that they had Sammy’s ashes.  I picked them up and we had every intention of spreading them out in his favorite spot to lay in the yard.  I can’t bring myself to open the box though.  I want the whole process to be over so we can move on and try not to be so sad about it.  It’s hard though, I miss him.  It’s so surreal.  This whole life, this wonderful pup that we loved for so long, it’s all in this bag.

5. I was so worried about Braden starting Kindergarten.  I shouldn’t have worried.  He’s doing wonderfully.  His teacher is wonderful and he really seems to be enjoying it.  A week and a half in, he’s already reading some simple sentences and he’s SO proud of himself!  I love seeing how excited he is to learn and I hope he learns to love reading as much as I do.

I feel like we got really lucky with his teacher too.  The third day of school, she stopped me as I was leaving at drop-off and asked if we could have a conference.  I said sure and asked if things were going okay with Braden and she said yes, he’s doing really well, she just wants to refer him for speech therapy.  I wanted to hug her.  We’ve gone back and forth for the last three years with his pediatrician and ENT, trying to get them to refer him for speech therapy.  They kept telling us that his speech was okay, he’d outgrow the issues, not to worry.  It’s hard not to worry when you can understand your child, but others can’t.  It is frustrating for Braden because even people who are close to him have to ask him to repeat himself multiple times.  I’m so glad that he’ll be getting help and so thankful that he has a teacher that is so pro-active!

 

What are you guys up to this weekend?  Any fun plans??

I wanted to do the Summer Beach Run, but I bailed on my long run already once this month to do Tour de Pain, so I need to get that done.  It’s supposed to rain off and on all weekend though — I can’t decide which is worse — 13 miles in the rain or 13 miles on the treadmill?

So Long, Sweet Sammy

We said goodbye to our sweet boy, Sammy, on Monday, August 12th.

He had been doing pretty well on his pain meds.  We’d increased the dosage a bit, but he was still his silly, happy self.  He was still excited to see us, still crazy and all over the place.  Monday morning when Adam got up for work, he went to let Sammy out of the bathroom where he sleeps and he’d been sick.  I got up with him when Adam left around 7am and the poor guy kept throwing up.  You could see in his eyes that he was miserable and hurting, I felt terrible for him.

Still, in typical Sammy style, he wanted to keep us happy.. he hobbled his way outside every time he needed to throw up and tried his best to make it to the grass.  I finally went and got a towel to lay out for him in the living room so he didn’t have to keep getting up.  In the 2 1/2 hours I was with him before we made it to the vet, he probably threw up 15-20 times :(

As soon as the vets office opened, I called and they had me bring him right in.  I’d been talking to Braden all morning about how Sammy was sick and really hurting and we needed to take him to the vet to see if she could make him better.  I told him she may not be able to and that Sammy might have to go to Heaven today.  Explaining Heaven to my 5-year-old was quite possibly one of the hardest things I’ve ever had to do.  He cried and asked a lot of questions that were really hard to answer.

We got to the vets office and Dr. Lisi said that hopefully he just got into something that was upsetting his tummy.  We tried to think of anything he may have eaten (grapes, raisins, toys, shoe strings, etc) but nothing was coming to mind.  When she tried to examine his belly, he winced and you could tell he was really uncomfortable.  She said he was dehydrated and suggested doing blood work and an x-ray to see if they could figure out what was going on.

They came back in a bit later and Dr. Lisi said she had some answers, but unfortunately it wasn’t good news.  His blood work showed that his liver enzymes were elevated and the ultrasound showed that his liver was severely enlarged.  It was so big that it had practically taken over his chest cavity and shoved his stomach up into his ribs.  She also did an ultrasound and it showed that his liver looked just like his knee, the tissue looked moth-eaten and she said that, along with the elevated liver enzymes, told her that it was liver cancer.

She said we had two options.  The first one was to hospitalize him and try to get the liver enzymes back into a normal range.  I asked her what the second option was and she sighed and said “I really think it’s time.”

I tried my best to hold it together.  I had Braden with me and didn’t want to worry him, but even though I knew it was a possibility, it was still really hard to hear.  I asked her about hospitalization and what it would entail, what we could expect.  Best case scenario was that we got the levels down and made him somewhat comfortable.  She said it may buy him a little bit more time, but it would not be quality time.  He wouldn’t be our Sammy.  He’d be uncomfortable and unhappy.

As soon as she walked out of the room to give me time to call Adam and let him know what was going on and to figure out a game plan for the rest of the day, Braden looked at me with his big, brown eyes and said “Mommy, does Sammy have to go to Heaven today?”  I told him I wasn’t sure yet, I didn’t know what to say, and he said “But can the doctor help him?  Will she make him better?  What did she just tell you?”  He was so worried about Sammy hurting.

Of course because life is rarely uncomplicated, I had Braden’s kindergarten orientation to attend at 1pm.  I called my mom to ask her to watch the kids later in the day so we didn’t have to bring them back to the appointment with us and I called Adam to tell him the sad news.

I didn’t want to take Sam home and leave him there alone, sick and unhappy, so we left him at the vets office and they promised to give him lots of love and attention.  They gave him some anti-nausea meds and some IV pain meds, since I wasn’t able to get him to take his pain pill that morning.  Braden and I left to get lunch and go to orientation.  I was a mess and didn’t accomplish much that was on the “orientation to-do list”, so when Adam met us at the house afterward, the three of us went back to orientation to finish up, then to the vets office to pick up Sammy.

We took him home and spent about two hours just loving on him, snuggling him, and telling him how much we loved him.  I tried to give him some of his favorite treats, but he wasn’t interested.  Poor guy was so out of it and still throwing up.  It was so hard to see.

The hardest part was watching Braden say goodbye to him.  He sat down in front of Sam and kissed his little head, he was rubbing his back and just said “Goodbye Sam, I’m going to miss you.”  All day, we’d been talking about Heaven and what it means and how you get there and what it’s like.  I tried to explain to him that Heaven is a good place, Sammy will be so happy there because he can run and play without hurting anymore.  He will have all the treats he can dream of and a big, comfy bed.  Braden kept asking if we could go visit and got upset when I told him we couldn’t, but that we could still talk to Sammy and he’d be listening and watching us.  That seemed to help.

My mom came over to stay with Braden and she and my dad picked up Mackenzie while Adam and I took Sammy to the vets office.  I’ve never been through the process before and didn’t know what to expect.  Dr. Lisi and her staff were amazing, they did everything they could to try to make it as easy as they could for us.  They even went and got Sammy a little blanket to rest his head on.  We spent some time just petting Sam, rubbing his head and ears the way he loves, and telling him we loved him.  I kept telling him how sorry I was.  They gave him some anti-anxiety meds first so that he would be calm and relaxed, then a few minutes later followed with the second injection and our sweet boy was gone.

It was hard, really really hard.  I know we did the right thing for him, I know it would have been unfair to him to keep him alive so that I didn’t feel guilty.. but I do.  I feel terrible and guilty and I miss my boy, so, so much.

I had a dream Monday night – Sammy was running with his big goofy grin and his tongue hanging out of his mouth.  I’d like to think that it was his way of letting me know that he’s okay, he’s happy, and he’s not in pain.  I know that’s what is important and in time, hopefully it won’t be so hard.

Braden is doing better now.  Monday and Tuesday were really rough on him.  He started Kindergarten this week and I think that has been a really great distraction for him.  Mackenzie, thankfully, is too young to really notice.  Buddy is having a rough time with it.  He walks around the house wimpering, looking for Sammy.  He’s been spoiled all week and has been sleeping in Braden’s room.

Thanks so much for all of the emails, texts, tweets, and comments asking how Sammy was doing and offering your prayers.  It means so much to me and I’m so thankful that there were so many people thinking of our boy while he struggled with this awful disease.

We love you so much, Sammy Bear.  I know you’re well taken care of in Heaven, I’m certain that Papa Merk and Granny Moore welcomed you with lots of love and treats and head rubs.  I know you’re happy and free from pain, but I still miss you so, so much.  Be sweet and we’ll see you again soon.

 

Five (or more) Things Friday

I don’t know if you noticed, but I totally skipped the Five Things Friday last week.  I’ve been all out of sorts with so much going on lately.  I’m in a busy period at work, our home computer totally died so we had to buy a new one, then spend time transferring everything off of the old hard drive onto the new one.. throw in being mama to two kiddos, trying to keep the house from falling apart, spoiling Sammy as much as possible, and marathon training.. busy, busy, busy!

Thankfully, it’s a good busy, and I function so much better when I’m busy.  It seems the more I have to do, the more I can get done.  I have a habit of procrastinating if I know I have time.  So, I have a few more than Five Things this Friday.

1.  First up, Sammy.  Thank you so much for the all of the wonderful comments on the post about his diagnosis and for checking in with me to see how he is doing.  He’s hanging in there.  He’s slowed down a bit and lays around a bit more than normal.  He’s not as spunky and doesn’t run around like a maniac in the yard.  He’s still a happy guy though and doesn’t seem to be in too much pain (he gets a pain pill 3x a day right now).  He stays close to one of us most of the time and is eating up the extra attention.  His appetite is still good and he still gets excited for treats.  I hope we have a few more good months like this with him.

2.  I was featured on Real Into last week!  It’s the first time I’ve been featured on another blog and I was really excited about it.  Thanks so much for the opportunity, Carli!  Head on over to check it out!

3.  I realized this week that I actually like running with the jogging stroller.  I was really hesitant to start doing it because it seemed like such a pain, but I’ve been making excuses lately to do my runs later so I can take Mackenzie along with me.  She seems to enjoy it and I’m sure the fresh air is good for her.  I like having a cup holder so I can take plenty of water with me and oddly enough, I’d rather push the stroller than carry a water bottle.

4.  I went to a retirement party last week.. for one of my friends.  One of my friends retired.  I’m not that old yet.. right??  It seems insane to me that one of my friends retired.  We’re really proud of him, he served 20 years in the Navy — such a wonderful accomplishment!

5.  I’m running the Tour de Pain this weekend and I’m so nervous about it.  The first race of the series is tonight and it’s a 4-mile beach run.  I’ve never run on the beach before and I’ve heard it can be really hard on your legs.  Any advice or tips??

6.  I’ve mentioned Heather, my doula a few times on here.  She was there for me at both of my kids births.  After Braden was born, Adam and I were talking in the hospital and agreed that she had to be there for the birth of any other baby we had.  She’s a wonderful person, so calming and giving.  She never made me feel ridiculous, no matter how silly the questions I called her with were.  She supported me and believed in me, even when I was questioning myself.  I owe a lot to her.  Heather lost her 2-month-old baby girl, Margaret, this week.  Her friend and business partner is collecting money to help cover the funeral expenses, and so that her husband (he’s a teacher and due back in the classroom this week) can be home with Heather and his girls while they heal.  If you can, please consider making a donation to help them.  They’ve been on my mind and in my prayers all week, please keep them in your prayers as well.

7.  I selected the winner for the ENERGYbits giveaway — congratulations to Teresa D!  Please shoot me an email with your mailing address and we’ll get the bits out to you!

I have more to say, but I’ll save it for another post.  I hope everyone has an amazing weekend and good luck to everyone racing this weekend!

What are you up to this weekend?

Sweet Sammy

I don’t write about our boys very often, but those of you who know me, know that my dogs were my first babies. We love them like they are our children and would do anything for them.  Up until we had Braden, they slept in our bed with us and were ridiculously spoiled.  Everyone told us that things would change when we had kids and that our dogs would become pets, no longer our children.  Honestly, it did change.  Our priorities shifted, they had to.  It didn’t change how much we love our boys though and it didn’t change the fact that we’d do anything to keep them happy and healthy.  That’s why our hearts are absolutely broken right now.  Our youngest dog, Sammy, was diagnosed with osteosarcoma on Monday.

We adopted our Sammy Bear from a golden retriever rescue when he was a year old.  He’s had a bit of a rough time since then.  When he was two, he tore his right ACL and had Tibial Plateau Leveling Osteotomy (TPLO) surgery to repair it. Basically, they cut off part of his tibia (shin bone), shifted it, and reattached it with a metal plate. Less than a year later, he tore his left ACL and had the same surgery on that one.  At the time, everyone thought we were crazy to have a $4500 surgery performed on our dog (twice), but they told us since he was so young, that it was the best option for him.  Thankfully, we were in a position where we could afford it, so we did it without hesitation.


Soon after, Sammy was diagnosed with epilepsy.  For a while, he did okay without being medicated, but for the last few year’s he’s been on phenobarbitol twice daily to control the seizures.  He has breakthrough seizures occasionally, but thankfully we know how to handle them now (I’m a pro at valium enemas, in case you were wondering).  Other than that, he’s been wonderful.  He’s such a sweet boy and like most goldens, so eager to please.  He’s happiest when he’s sitting on your lap (all 70 pounds of him, down from 90+ when he was diagnosed with epilepsy) and you’re rubbing his ears or scratching his head or laying out by the fence in the back yard with a rawhide.

Sammy’s phenobarbitol makes him a little bit crazy.. okay, a lot crazy.  He’s hungry all the time and until recently, had an insane amount of energy.  He never really walks anywhere, he always runs or jumps all over the place.  Once Mackenzie started walking, it became really tricky for us to manage his energy with her curious nature.  He kept knocking her over, running into her, and since phenobarbitol can cause some unpredictable behavior at times, we were really worried that she’d do something to tick him off and he’d snap at her.  For the last year or so, we’ve kept both of our boys separated from the kids most of the time.  They still got plenty of love, spent the days with me in the house or lounging in the yard, and nights hanging out with Adam.  It was hard, the kids love the boys so much, but we were just so worried about what could happen.

In hindsight, maybe I shouldn’t have been so worried.  Since his diagnosis, Sammy has been spoiled beyond belief and he and Mackenzie have become best friends.  She insists on giving him hugs and kisses all day long, runs into the kitchen asking for treats for him, and is so kind and gentle with him.  It’s like she knows there is something going on.

At the end of May, Sammy was at the vet’s office having bloodwork done to check his phenobarbitol levels.  He had a breakthrough seizure and his vet wanted to make sure that the levels in his blood were high enough to control them.  While there, she noticed what she called a thickening on his left knee.  We all assumed that it was scar tissue from his TPLO and she gave us some pain meds because he had started to limp on it a bit.  He finished the prescription and seemed fine, so we didn’t think anything of it.

Last week I noticed that he started to limp again, and then when Adam was bathing him we found a huge knot on the front of his left knee.  We figured we’d watch it over the weekend and call Monday if it didn’t seem better.  Sam wasn’t complaining about it, wasn’t wimpering or whining, just wouldn’t put the leg down sometimes.

Monday was Mackenzie’s birthday and I took the day off to spend with her. I called that morning and made an appointment to take Sammy in to have the knot on his knee checked since it hadn’t improved and he seemed to be limping more.  Braden overheard me talking to the vet and begged me to go since he’s never been, so Kenz and I met Adam for lunch, wandered around the Town Center for a bit, then picked Braden up from school, picked Sammy up, and were off to the vet’s office.  Probably not my best idea, taking both kids with me, but I really thought it was just swollen and we’d just need to keep him off of it and ice it.

As soon as the vet saw what we were talking about, she told me she thought it was a tumor but he’d need x-rays to be sure.  They took him back and about 20 minutes later brought him back to us along with his scans.  First she showed me his right knee, said the TPLO looks great but that he does have some arthritis in it that could case an issue in the future.  Then she showed me the left knee.  I’m not a medical professional, but it was easy to see that something was very wrong.  The best way I can describe it is that the top of the bone was just fuzzy and going down the leg looked moth-eaten.  She explained that it was a tumor, a bone cancer, and that it was basically eating away at the healthy bone and regrowing with this malformed, over sized bony tumor.

She said our first decision is whether or not to amputate the leg. The tumor is very painful and normal pain killers will not manage the pain for long. The only way to provide him with relief from it is to amputate. The problem with that is that his other hind leg is not totally healthy due to the prior ACL issues and arthritis. Amputation would only be for pain relief, it wouldn’t slow or stop the growth of the cancer.

After amputation, we’d have to decide if we want to do chemotherapy. This could extend his life for six months to a year, but would not be a cure.  It would help to control the metastasized tumors in the chest so they do not grow as quickly, but it won’t stop them.

Our other option is to do nothing and put him on strong pain meds and anti-inflammatory drugs.  She didn’t say how much time that would give him.

I spent the day Tuesday reading everything I could about canine osteosarcoma and was left feeling overwhelmed and confused.  I had both kids at the vets office with me Monday so it was hard to talk to her and I broke down and told her I’d either call or come back the next day to talk to her when I could focus.  My parents watched the kids for us Tuesday after work so we could go talk to her again.  She said osteosarcoma is very aggressive and in 90% of cases it has already metastasized into the chest by the time it is diagnosed. We had chest x-rays done on Monday and they were clear, but she said that at this stage they are usually there, but microscopic.

We told her that our primary concern is that whatever time Sammy has left is good time. We want him to be happy and in minimal pain. We don’t want to put him through procedures to extend his life if that life is just going to be miserable for him. She was very frank with us. She told us that given his history, and the fact that he has two bum knees and is epileptic, she wouldn’t recommend amputation.  Her concern is that we’ll do the amputation and he’ll spend what little time he has left in pain and trying to recover from that. Additionally, there’s a really high risk that he’ll seize and break the other leg, that a tumor could form in the other knee, or that he’ll simply fall and break it since the leg isn’t really strong enough to support him like a healthy leg would be.  The recovery from the surgery is also difficult, especially with his age, and she said that with how fast the tumor in his knee grew, it’s possible that the mets in his chest could also be extremely aggressive and he may not last more than a few weeks after the surgery anyway.    She said if it was her dog, she’d put him on anti-inflammatory drugs, pain meds, and keep him happy and comfortable at home.

I’m so overwhelmed by it all. I feel so incredibly guilty, I feel like we need to do something but I do not want to make him suffer to ease my guilt.  Apparently this type of cancer is very common with dogs who have had TPLO and it’s related to the metal plates in his leg. I feel like we did this, even though I know that it was the best decision for him at the time.

I know our boys are getting older (Sammy just turned 8, Buddy is almost 9) and I knew this was going to happen eventually, but I am still so heartbroken over it.  It seems like just a year or two ago that we adopted him, he should still be a little guy chasing Bud around the yard.  Thankfully, he’s still himself, just a bit slower.  He’s happy and his tail wags non-stop.

We went and bought him a nice, comfy bed and put it in his favorite spot in the house.  We stocked up on his favorite treats, raw hides, and pig ears, and are pretty much letting him have whatever he wants.  We’re all making it a point to make sure that his days are happy and as stress and pain free as possible.  It’s the least we can do for our sweet boy.

We’re hoping that we have more time with him than the average 2-4 months.  This has been such an unfortunate reminder that life is too short and we need to take time every day to show our family and friends how much we love them and how important they are to us.  I have no doubt that when Sammy does pass, he will go knowing that we all loved him so very much, and knowing him he’ll still be wagging his tail, just happy to have us scratching his head.  We love you so much, Sammy Bear.

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