Tag Archives: cross training

2013 LoziLu Women’s Mud Run


Oh my goodness, we had so much fun!  I’m not a super girly-girl, but the idea of crawling through mud didn’t exactly thrill me.  I’ve heard how much fun these events are though and I really wanted to try one.  I figured we couldn’t go wrong with LoziLu – it’s a women’s mud run so it couldn’t be too bad, right?


Bailing on Cross Training

I’ve read it a million times – you can’t just run, you have to cross train too.  I know this, but for some reason I keep skipping it.  I was actually thinking about it a few nights ago, then woke up the next morning to a twitter feed full (okay, not full, but there were a few!) of articles stressing how important cross training is for runners.


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